Wednesday, September 5, 2007

My Magic Drink

By popular demand, I give'r up.

Twice a day (early morning, late night) in a tall glass:

3/4 wah wah (that's water for yous older than two)
a gallug of cranberry juice (the real stuff)
a gallug of aloe vera juice (plain or with herbs)
a dose of organic apple cider vinegar (or a dowsel--or a friggin teaspoon, Spoilsport)
a heavy sprinkle of Spirulina or Kyo-Green
a light dump of Psyllium Whole Husks (seed)

Brisk stir. Gulp down before the Psyllium settles on the bottom (or stir after each swallow).

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